Understanding ACT Workshop – An Experiential and Practical Introduction to ACT (part 1 of 2) Beginner Level 2 days (4)

Understanding ACT - An Experiential and Practical Introduction to ACT (part 1 of 2)  

Overview  This workshop is designed to introduce Acceptance and Commitment Therapy (ACT) and teach practical techniques, tools and strategies for beginning to work with ACT. All workshops are taught with a variety of teaching methods, including instruction, practical exercises, and role-play in small groups.  

Objectives  Participants will gain knowledge and understanding of :   the ACT model of psychological inflexibility  the six core therapeutic processes of ACT   tools and strategies for each of the therapeutic processes